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Weight Training Specialists
The gym is fully equipped with both machines and free weights, giving the ability to offer a wide variety of programmes.
Muscle development is a key component for men, while muscle toning is one for women.
A great portion of our space is dedicated to cardio training: treadmills, rowers, cycles, running machines, separate circuit training area...
Human Movements has everything you need for your cardio workout!
Our pole room is perfect for those who would like to do extra practice on moves and or routines!
Casual is $15 or 10 sessions for $90.
Enquire with reception during operational times.
Our training space is equipped with boxing gear:
Spring Ball, Speed Ball, Light and Heavy bags, Kick boxing bag... All of these in a spacious area.
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