Weight Training Specialists
The gym is fully equipped with both machines and free weights, giving the ability to offer a wide variety of programmes.
Muscle development is a key component for men, while muscle toning is one for women.
A great portion of our space is dedicated to cardio training: treadmills, rowers, cycles, running machines, separate circuit training area...
Human Movements has everything you need for your cardio workout!
We run Pole fitness classes throughout the week. The classes are open to all shapes, sizes and fitness levels, from complete beginners to advanced!
Our training space is equipped with boxing gear:
Spring Ball, Speed Ball, Light and Heavy bags, Kick boxing bag... All of these in a spacious area.