Weight training specialists

The gym is fully equipped with both machines and free weights, giving the ability to offer a wide variety of programmes. 

Muscle development is a key component for men, while muscle toning is one for women.

Cardio

A great portion of our space is dedicated to cardio training: treadmills, rowers, cycles, running machines, separate circuit training area...

Human Movements has everything you need for your cardio workout!

Boxing and Pole fitness

Our training space is equipped with boxing gear and poles for our dance classes!

Spring Ball, Speed Ball, Light and Heavy bags, Kick boxing bag... All of these in a spacious area.

We also run pole fitness classes twice a week. The classes are open to all shapes and fitness levels, from complete beginners to advanced!

CONTACT US

Information and enrollments:

Human Movements Fitness Centre 
97 Taonui Street, Palmerston North

(06) 356 1570
nabba@inspire.net.nz